Welcome to Active Lifestyles Stroud
Active Lifestyles Stroud (formerly Stratford Park Leisure Centre) is a leisure facility proudly run by Stroud District Council under the Active Lifestyles Brand. We are located in the heart of Stratford Park set in 56 acres of beautiful parkland, and offer a wide range of classes and activities of all ages.
We’re also delighted to host Stratford Perk, our fantastic cafe area, which is the perfect place to refresh after your workout, or catch up with friends.
Explore what’s on offer and discover what you love with us, whether you’re looking to use our facilities from time to time, or become a member – we can’t wait to see you.
Centre Opening Times:
| Day | Times |
|---|---|
| Monday to Friday | 6.00am - 10.00pm |
| Saturday & Sunday | 7.30am - 8.00pm |
Please see individual area timetables for swim, gym and class times.
KIDS
Kids activities – sports, swimming and more!
WELLBEING
Check out our Healthy Lifestyles Scheme delivering physical activity across the district in partnership with health professionals and instructors specially qualified to work with certain conditions.
SPORT
Sports and activities timetables and booking.
Active Lifestyles Stroud – Group Exercise Timetable
Stroud Fitness Class Prices
Stroud Prices
| Activity | Price Adult | Price Senior | Price Junior |
|---|---|---|---|
| Studio Exercise Classes | £8.70 | £7.00 | £5.20 |
| Indoor Cycling | £8.30 | £6.65 | £5.00 |
| Indoor Cycling Express | £5.80 | £4.65 | £3.50 |
| Holistic Classes (Yoga, Pilates, Tai Chi) | £9.70 | £7.80 | £5.85 |
| 30-Minute Classes | £5.40 | £4.35 | £3.25 |
| Healthy Lifestyles Consultation | £23.50 | £23.50 | N/A |
| Healthy Lifestyles Gym, Swim, Exercise Classes | £2.50 | £2.50 | N/A |
| Healthy Lifestyles Specialist Classes | £4.30 | £4.30 | N/A |
| Choose to Move | £4.30 | £4.30 | N/A |
Stroud Swim Timetables (TERM TIME ONLY)
MONDAY
| Time | Activity |
|---|---|
| 6:00am–7:00am | Club Swimming |
| 7:00am–9:30am | Lane Swimming (*with 4 lanes) |
| 9.00am – 10.00am | Swimming Lessons |
| 11.00am – 11.45am | Aqua Tone |
| 11.00am – 12.00pm | Parent & Toddler (Shallow end only) |
| 11.00am – 12.00pm | Swimming Lessons |
| 12.00pm – 1.30pm | Lane Swimming (*with 3 lanes) |
| 2.30pm – 4.00pm | Public Swimming (No booking required) |
| 4.00pm – 6.30pm | Swimming Lessons |
| 6.30pm – 8.30pm | Club Swimming |
| 8.30pm – 10.00pm | Lane Swimming (*with 4 lanes) |
TUESDAY
| Time | Activity |
|---|---|
| 6.00am - 9.30am | Lane Swimming (*with 4 lanes) |
| 9.00am - 11.00am | Swimming Lessons |
| 11.00am - 11.45am | Aqua HIIT |
| 11.00am - 12.00pm | Parent and toddler (Shallow end only) |
| 12.00pm - 1.30pm | Lane Swimming (*with 3 lanes) |
| 2.30pm - 4.00pm | Public Swimming (No booking required) (*with 1 lane) |
| 4.00pm - 7.00pm | Swimming Lessons |
| 6.30pm - 7.15pm | Public Swimming (No booking required) |
| 7.20pm - 8.05pm | Aqua Aerobics |
| 8.10pm - 9.00pm | Swim Fit |
| 9.00pm - 10.00pm | Lane Swimming (*with 3 lanes) |
WEDNESDAY
| Time | Activity |
|---|---|
| 6.30am - 7.30am | Club Swimming |
| 7.30am - 9.30am | Lane Swimming (*with 4 lanes) |
| 11.00am - 11.45am | Aqua Aerobics |
| 11.00am - 12.00pm | Swimming Lessons |
| 12.00pm - 1.30pm | Lane Swimming (*with 3 lanes) |
| 2.30pm - 4.00pm | Public Swimming (No booking required) (*with 1 lane) |
| 3.30pm - 7.00pm | Swimming Lessons |
| 7.00pm - 9.30pm | Club Swimming |
THURSDAY
| Time | Activity |
|---|---|
| 6.00am - 7.00am | Club Swimming (one lane) |
| 6.00am - 7.00am | Lane Swimming (*with 2 lanes) |
| 7.00am - 9.00am | Lane Swimming (*with 4 lanes) |
| 9.00am - 10.00am | Swimming Lessons |
| 10.00am - 10.45am | Aqua Zumba |
| 10.50am - 12.00pm | Disability Focused Swim |
| 12.00am - 1.30pm | Lane Swimming (*with 3 lanes) |
| 2.30pm - 3.15pm | Aqua Strength |
| 3.15pm - 4.00pm | Public Swimming (No booking required) |
| 4.00pm - 6.30pm | Swimming Lessons |
| 6.30pm - 9.00pm | Club Swimming |
| 9.00pm - 10.00pm | Lane Swimming (*with 4 lanes) |
FRIDAY
| Time | Activity |
|---|---|
| 6.00am - 9.30am | Lane Swimming (*with 4 lanes) |
| 11.00am - 11.45am | Parent and toddler swim (shallow end) |
| 11.00am - 11.45am | Aqua Aerobics |
| 11.50pm - 1.00pm | Lane Swimming (*with 3 lanes) |
| 1.00pm - 2.00pm | Public Swimming (No booking required) |
| 2.00pm - 3.00pm | Senior Swimming |
| 3.00pm - 4.00pm | Public Swimming (No booking required) (*with 1 lane) |
| 4.00pm - 6.00pm | Swimming Lessons |
| 6.05pm - 6.50pm | Aqua Power (from 19th September) |
| 7.00pm - 8.30pm | Club Swimming |
| 8.30pm - 10.00pm | Lane Swimming (*with 3 lanes) |
SATURDAY
| Time | Activity |
|---|---|
| 6.30am - 8.30am | Club Swimming |
| 8.30am – 12.30pm | Swimming Lessons |
| 12.30pm - 5.00pm | Public Swimming (No booking required) |
| 5.00pm - 8.00pm | Lane Swimming (*with 3 lanes) |
SUNDAY
| Time | Activity |
|---|---|
| 7.30am - 9.00am | Stroud Masters |
| 9.00am - 11.00am | Lane Swimming (*with 4 lanes) |
| 11.00am - 2.00pm | Public Swimming (No booking required) |
| 2.10pm - 3.45pm | Inflatable Fun (2 sessions starting at 2.10pm and 3.00pm) ***Booking required |
| 4.00pm - 6.00pm | Pool Parties |
| 6.00pm - 8.00pm | Club Swimming |
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Visit us:
You can travel to Active Lifestyles Stroud by foot, bike, car or bus. We have a car park at the front of the building which is free of charge.
Address:
Active Lifestyles Stroud Stratford Road, Stroud GL5 4AF
Active Lifestyles Stroud Stratford Road, Stroud GL5 4AF
Phone: 01453 766771
